Food database and calorie counter Source: Member

Dole

American Salad Blend

Nutrition Facts
Serving Size: 1 1/2 cups (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Sep 08 05:05 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 1 1/2 cups serving of Dole American Salad Blend.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Salads from Dole:

Sesame Asian Chopped Salad
Chopped Salad Kit Greek
Chopped Salad Kit Pomegranate
Apple Dijon Salad Kit
Kale Caesar Salad Kit
Sesame Asian Salad Kit
  find more dole salads products

More Products from Dole:

Whole Carrots
Crafted Smoothie Blends Pineapple Ginger
Organic Baby Portobello Mushrooms
Mixations Pineapple Mango
Crafted Smoothie Blends Refreshing Greens
  view all dole products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.