Food database and calorie counter Source: Member

Dim Sum

Steamed Egg Custard Bun

Nutrition Facts
Serving Size 1 bun
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
3g
15%
Trans Fat
-
Monounsaturated Fat
2g
Cholesterol
30mg
10%
Sodium
85mg
4%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
12%
Potassium
68mg
2%
Vitamin A
100IU
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 14 06:28 PM
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
5g
Carbs
31g
Protein
4g
There are 189 calories in a 1 bun serving of Dim Sum Steamed Egg Custard Bun.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

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  view more buns nutritional info
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