Food database and calorie counter Source: Member

Dig Inn

Wild Salmon Salad

Nutrition Facts
Serving Size 1 serving (5oz)
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
474mg
20%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 12 03:12 PM
11%
of RDI*
(223 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (46%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
223
Fat
11g
Carbs
3g
Protein
26g
There are 223 calories in 1 serving of Dig Inn Wild Salmon Salad.
Calorie breakdown: 46% fat, 6% carbs, 48% protein.

Related Salads from Dig Inn:

Broccoli & Quinoa Salad
Kale and Apple Salad
Cashew Kale Caesar
Tomato & Cucumber Salads

More Products from Dig Inn:

Marinated Persian Cucumbers
Charred Broccoli with Lemon
Cauliflower with Garlic & Parmesan
Green Goddess Beans with Sesame
Roasted Portobello Mushrooms
  view all dig inn products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
  view more salads nutritional info
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