Food database and calorie counter Source: Member

Dig Inn

Steamed Baby Spinach

Nutrition Facts
Serving Size 1 serving (3oz)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
0g
Other Carbohydrate
6g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 11 12:39 PM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
0g
Carbs
10g
Protein
2g
There are 39 calories in 1 serving of Dig Inn Steamed Baby Spinach.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Spinach from Dig Inn:

Baby Spinach

Related Vegetables from Dig Inn:

Roasted Summer Vegetables
Marinated Persian Cucumbers
Local Greens
Roasted Summer Kale
Tricolor Carrots
Sautéed Broccoli
  find more dig inn vegetables products

Other Types of Spinach:

Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Spinach
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Lettuce
Carrots
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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