Food database and calorie counter Source: Member

Dietz & Watson

Black Forest Honey Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 3g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
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Last updated: 04 Mar 19 07:26 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (19%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
3g
Protein
11g
There are 70 calories in a 2 oz serving of Dietz & Watson Black Forest Honey Ham.
Calorie breakdown: 19% fat, 17% carbs, 63% protein.

Related Ham from Dietz & Watson:

Black Forest Smoked Ham
Gourmet Lite Cooked Ham 98% Fat Free
97% Fat Free Honey Cured Ham with Natural Juices
Tavern Ham
Prosciutto Panino
Gourmet Lite Virginia Baked Ham
  find more dietz & watson ham products

More Products from Dietz & Watson:

Originals Organic Roasted Turkey Breast
Black Angus Beef Franks
Sliced Pepperoni
Jalapeño Spread
Mini Chorizo
  view all dietz & watson products

Other Types of Ham:

Fresh Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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