Food database and calorie counter Source: Member

Dietz & Watson

Extra Lean Roast Beef

Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 12 02:28 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (22%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
0g
Protein
12g
There are 60 calories in a 2 oz serving of Dietz & Watson Extra Lean Roast Beef.
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Related Roast Beef from Dietz & Watson:

London Broil Roast Beef 97% Fat Free
Deli Roast Beef
Angus Roast Beef

Related Beef from Dietz & Watson:

London Broil Deli Lunch Meat
Corned Beef Brisket
Spiced Beef Pastrami

More Products from Dietz & Watson:

Breakfast Ham Fillets
Lite Turkey Breast
Black Forest Wieners
Asiago & Spinach Chicken Sausage (85g)
Kosher Pickle Chips
  view all dietz & watson products

Other Types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Roast Beef
  view more roast beef nutritional info

Other Types of Beef:

Beef Steak
Corned Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info
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