Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
670mg
29%
Total Carbohydrate
75.00g
27%
Dietary Fiber
5.0g
18%
Sugars
30.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Mar 21 07:16 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
11g
Carbs
75g
Protein
10g
There are 450 calories in 1 meal of Diet to Go Monte Cristo.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Related Breakfast Items from Diet to Go:

Egg & Cheese Breakfast Sandwich
Western Omelet, Fajita Veggies, Sausage Links
Pork Chop Breakfast, Egg Patty, Cheddar Cheese, Green Beans
Kale & Swiss Frittata, Chicken Sausage
Three Cheese Quiche, Sausage Links, Peppers & Onions

More Products from Diet to Go:

Lemon Herb Chicken, Broccoli, Zucchini Timbale
Beef Short Ribs, Bordelaise Sauce, Celery Puree, Green Bean Blend
Veal Parmesan
Tomato Mushroom Omelet
Italian Sausage Pizza
  view all diet to go products

Other Types of Breakfast Items:

Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 meal
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.