Food database and calorie counter

Diet to Go

Cheese Omelet, Spinach, Salsa, Bacon

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

11.000g

55%

Trans Fat

Cholesterol

170mg

57%

Sodium

1231mg

54%

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jan 15 07:24 AM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (66%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

25g

Carbs

Protein

21g

There are 350 calories in 1 meal of Diet to Go Cheese Omelet, Spinach, Salsa, Bacon.

Calorie breakdown: 66% fat, 9% carbs, 25% protein.

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