Food database and calorie counter Source: Member

Diamond Valley

Ground Beef

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
6.000g
30%
Trans Fat
-
Monounsaturated Fat
6.000g
Cholesterol
60mg
20%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
10mg
1%
Iron
2.50mg
14%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 21 05:17 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
0g
Protein
23g
There are 220 calories in 4 oz (112 g) of Diamond Valley Ground Beef.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef Steak
Roast Beef
Corned Beef
Beef
  view more beef nutritional info
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