Food database and calorie counter

Diamond of California

Pecans Chopped

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

12.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

20mg

Iron

1.00mg

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 23 11:56 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (88%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

22g

Carbs

Protein

There are 210 calories in 1/4 cup (30 g) of Diamond of California Pecans Chopped.

Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Diamond of California:

Butter Roasted Pecans
Pecan Halves
Glazed Pecans

Related Nuts from Diamond of California:

Finely Diced Walnuts
Shelled Walnuts
Hazelnuts
Salted Dark Chocolate Walnuts
Chopped Macadamia Nuts
Chopped Walnuts
	find more diamond of california nuts products

Other Types of Pecans:

Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
	view more pecans nutritional info

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Walnuts
Peanuts
Mixed Nuts
	view more nuts nutritional info

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