Food database and calorie counter Source: Member

Diamond of California

Pecans Chopped

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
12.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Feb 12 11:34 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
22g
Carbs
4g
Protein
3g
There are 210 calories in 1/4 cup (30 g) of Diamond of California Pecans Chopped.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Diamond of California:

Pecan Halves
Butter Roasted Pecans
Glazed Pecans

Related Nuts from Diamond of California:

Hazelnuts
Glazed Walnuts
Chopped Walnuts
Chopped Hazelnuts
Sliced Almonds
Slivered Almonds
  find more diamond of california nuts products

Other Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Almonds
Oil Roasted Cashew Nuts
Mixed Nuts
  view more nuts nutritional info
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