Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
2g
10%
Trans Fat
-
Polyunsaturated Fat
6g
Monounsaturated Fat
12g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
125mg
4%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 10 07:27 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
11.44g
Carbs
2.08g
Protein
1.56g
There are 210 calories in a a 1/4 cup serving of Diamond of California Pecan Halves.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Diamond of California:

Butter Roasted Pecans
Pecans Chopped
Glazed Pecans

Related Nuts from Diamond of California:

Shelled Walnuts
Slivered Almonds
Finely Diced Walnuts
Sliced Almonds
Pine Nuts
Chopped Hazelnuts
  find more diamond of california nuts products

Other Types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Walnuts
Peanuts
Almonds
  view more nuts nutritional info
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