Food database and calorie counter Source: Member

Deseret

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
19g
6%
Dietary Fiber
-
Sugars
-
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 18 07:57 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
6g
There are 100 calories in a 1/2 cup serving of Deseret Black Beans.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Beans from Deseret:

Green Beans
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Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
  view more beans nutritional info
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