Food database and calorie counter Source: Member

Denny's

Vegetable Rice Pilaf

Nutrition Facts
Serving Size 1 serving (5 oz)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
820mg
36%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 09:06 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3g
Carbs
37g
Protein
4g
There are 200 calories in 1 serving (5 oz) of Denny's Vegetable Rice Pilaf.
Calorie breakdown: 14% fat, 77% carbs, 8% protein.

Related Rice from Denny's:

Whole Grain Rice

Related Sides from Denny's:

Deep Space French Fries
Mixed Vegetables
Nacho Cheese Fries
Potachos
Fish & Chips (French Fries)
Mashed Potatoes
  find more denny's sides products

Other Types of Pilaf:

Success Whole Grain Brown Rice Mix Multigrain Pilaf
Wheat Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Rice Pilaf
Kashi 7 Whole Grain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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