Food database and calorie counter Source: Member

Denny's

T-bone Steak

Nutrition Facts
Serving Size 1 steak (10 oz)
Amount Per Serving
Calories
740
 
% Daily Values*
Total Fat
56.00g
72%
Saturated Fat
25.000g
125%
Trans Fat
-
Cholesterol
170mg
57%
Sodium
740mg
32%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
59.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 09:26 PM
37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
740
Fat
56g
Carbs
0g
Protein
59g
There are 740 calories in 1 steak (10 oz) of Denny's T-bone Steak.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

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