Food database and calorie counter Source: Member

Denny's

Sr. Omelette

Nutrition Facts
Serving Size 1 serving (9oz)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
35g
54%
Saturated Fat
12g
60%
Trans Fat
-
Cholesterol
455mg
152%
Sodium
810mg
34%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
4g
Protein
25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jan 15 12:55 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (70%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
35g
Carbs
8g
Protein
25g
There are 450 calories in 1 serving of Denny's Sr. Omelette.
Calorie breakdown: 70% fat, 7% carbs, 22% protein.

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