Food database and calorie counter Source: Member

Denny's

Smiley-Alien Hotcakes without Meat

Nutrition Facts
Serving Size 1 serving (6oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
730mg
30%
Total Carbohydrate
49g
16%
Dietary Fiber
1g
4%
Sugars
-
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 12:20 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
11g
Carbs
49g
Protein
6g
There are 320 calories in 1 serving of Denny's Smiley-Alien Hotcakes without Meat.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

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