Food database and calorie counter Source: Member

Denny's

Smiley-Alien Hotcakes with Meat

Nutrition Facts
Serving Size 1 serving (7oz)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
1080mg
45%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
-
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 12:18 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
18g
Carbs
50g
Protein
13g
There are 410 calories in 1 serving of Denny's Smiley-Alien Hotcakes with Meat.
Calorie breakdown: 39% fat, 48% carbs, 13% protein.

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