Food database and calorie counter Source: Member

Denny's

Senior Country Fried Steak with Gravy

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
12.000g
60%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1460mg
63%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 08:17 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
34g
Carbs
30g
Protein
26g
There are 530 calories in 1 serving (8 oz) of Denny's Senior Country Fried Steak with Gravy.
Calorie breakdown: 58% fat, 23% carbs, 20% protein.

Related Fried Chicken from Denny's:

Country Fried Steak

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  view more steak nutritional info
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