Food database and calorie counter Source: Member

Denny's

Senior Club

Nutrition Facts
Serving Size 1 serving (10 oz)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1650mg
72%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 07:47 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (53%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
33g
Carbs
40g
Protein
27g
There are 580 calories in 1 serving (10 oz) of Denny's Senior Club.
Calorie breakdown: 53% fat, 28% carbs, 19% protein.

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