Food database and calorie counter |
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Quaker Oatmeal with 8 oz Milk
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 serving (16 oz) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
290mg
13%
Total Carbohydrate
37.00g
13%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 05 Feb 09 11:27 PM
14%
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of RDI*
(270 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (24%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
270
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Fat
7g
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Carbs
37g
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Protein
14g
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There are 270 calories in 1 serving (16 oz) of Denny's Quaker Oatmeal with 8 oz Milk. |
Calorie breakdown: 24% fat, 55% carbs, 21% protein. |
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