Food database and calorie counter Source: Member

Denny's

Pancakes

Nutrition Facts
Serving Size 2 pancakes (9 oz)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1185mg
52%
Total Carbohydrate
67.00g
24%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 14 11:36 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
4g
Carbs
67g
Protein
8g
There are 340 calories in 2 pancakes (9 oz) of Denny's Pancakes.
Calorie breakdown: 11% fat, 80% carbs, 10% protein.

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Related Sides from Denny's:

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Other Types of Pancakes:

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Other Types of Breakfast Items:

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  view more breakfast items nutritional info
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