Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (5oz)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
36g
46%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
980mg
43%
Total Carbohydrate
48g
17%
Dietary Fiber
3g
11%
Sugars
5g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 10 06:05 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (60%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
36g
Carbs
48g
Protein
6g
There are 520 calories in 1 serving of Denny's Onion Rings.
Calorie breakdown: 60% fat, 36% carbs, 4% protein.

Related Onion Rings from Denny's:

Sampler

Related Sides from Denny's:

Corn
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Chicken Strips (4)
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Coleslaw
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Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Carl's Jr. Onion Rings
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Potato French Fries
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
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