Food database and calorie counter

Denny's

Omelette, Egg White, Plain

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

340mg

15%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 18 May 23 07:52 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (14%)

Protein (82%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

110

Fat

1.5g

Carbs

Protein

20g

There are 110 calories in 1 serving (7 oz) of Denny's Omelette, Egg White, Plain.

Calorie breakdown: 14% fat, 4% carbs, 82% protein.

Related Omelets from Denny's:

55+ Omelette w/ Hash Browns & White Toast
Ultimate Omelette with Hash Browns & White Toast
American Cheese
Omelette, Plain
Fresh Spinach
Philly Cheesesteak Omelette with Hash Browns & White Toast
	find more denny's omelets products

Related Eggs from Denny's:

Egg, Boiled (1)
Egg Whites (2)
Egg, Fried / Basted (1)
Eggs, Boiled (2)
Egg, Scrambled (1)
Egg White (1)
	find more denny's eggs products

Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
	view more omelets nutritional info

Other Types of Eggs:

Egg White
Boiled Egg
Egg
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
	view more eggs nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Eggland's Best Extra Large Egg
	Real Appeal Matzo Brei
	Real Appeal Sausage and Spinach Frittata
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Real Appeal Veggie Scrambled Eggs
	Real Appeal Spicy Omelet with Mushrooms
	Real Appeal Steak and Egg Scramble
	Real Appeal Air Gryer Hard Boiled Eggs
	Real Appeal Easy Keto Scotch Eggs
	True Goodness Pasture Raised Large Brown Eggs

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.