Food database and calorie counter Source: Member

Denny's

Macaroni & Cheese

Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
830mg
36%
Total Carbohydrate
48.00g
17%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 09 05:38 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
11g
Carbs
48g
Protein
12g
There are 340 calories in 1 serving (7 oz) of Denny's Macaroni & Cheese.
Calorie breakdown: 29% fat, 57% carbs, 14% protein.

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
  view more sides nutritional info
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