Food database and calorie counter Source: Member

Denny's

Harvest Oatmeal Breakfast

Nutrition Facts
Serving Size: 1 serving (20oz)
 
Amount Per Serving
Calories from Fat 100
Calories 530
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 600mg 25%
Total Carbohydrate 93g 31%
  Dietary Fiber 9g 36%
  Sugars 57g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 09 Oct 11 11:25 AM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
11g
Carbs
93g
Protein
19g
There are 530 calories in 1 serving of Denny's Harvest Oatmeal Breakfast.
Calorie breakdown: 18% fat, 68% carbs, 14% protein.

Related Oatmeal from Denny's:

Quaker Oatmeal with 8 oz Milk

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