| Food database and calorie counter |
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Garden Salad (No Dressing)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 salad (7 oz) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 Apr 15 02:28 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (41%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
190
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Fat
9g
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Carbs
20g
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Protein
9g
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| There are 190 calories in 1 salad (7 oz) of Denny's Garden Salad (No Dressing). |
| Calorie breakdown: 41% fat, 41% carbs, 18% protein. |
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