| Food database and calorie counter |
|
Denny's
Fit Fare Omelette
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 omelette (16 oz) |
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
870mg
38%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
16.00g
Protein
34.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 07 Oct 11 10:31 PM
|
20%
|
of RDI*
(390 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
390
|
|
Fat
18g
|
|
Carbs
25g
|
|
Protein
34g
|
| There are 390 calories in 1 omelette (16 oz) of Denny's Fit Fare Omelette. |
| Calorie breakdown: 41% fat, 25% carbs, 34% protein. |
Related Products from Denny's:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
