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Nutrition Facts
Serving Size 1 plate (14 oz)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
1090mg
47%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 14 08:20 PM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
14g
Carbs
52g
Protein
39g
There are 500 calories in 1 plate (14 oz) of Denny's Fit Fare Alaska Salmon.
Calorie breakdown: 26% fat, 42% carbs, 32% protein.

Related Salmon from Denny's:

Wild Alaska Salmon Skillet

Related Fish from Denny's:

Fit Fare Grilled Tilapia with Rice Pilaf, Corn, Tomato Slices
Grilled Tilapia with Rice Pilaf
Fish & Chips (French Fries)
Fit Fare Tilapia Ranchero
Grilled Tilapia
Lemon Pepper Tilapia with Rice Pilaf
  find more denny's fish products

Other Types of Salmon:

Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Pink Salmon
Salmon
Canned Salmon
Wild Atlantic Salmon
  view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Fish
  view more fish nutritional info
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