Food database and calorie counter Source: Member

Denny's

Fit Fare Alaska Salmon

Nutrition Facts
Serving Size 1 plate (14 oz)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
115mg
38%
Sodium
1090mg
47%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 14 08:20 PM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
14g
Carbs
52g
Protein
39g
There are 500 calories in 1 plate (14 oz) of Denny's Fit Fare Alaska Salmon.
Calorie breakdown: 26% fat, 42% carbs, 32% protein.

Related Salmon from Denny's:

Wild Alaska Salmon Skillet

Related Fish from Denny's:

Senior Fish & Chips
Fit Fare Tilapia Ranchero
Tilapia Ranchero
Grilled Tilapia with Rice Pilaf
Grilled Tilapia
Fit Fare Grilled Tilapia with Rice Pilaf, Corn, Tomato Slices
  find more denny's fish products

Other Types of Salmon:

Atlantic Salmon (Farmed)
Canned Salmon
Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
Pink Salmon
  view more salmon nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info
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