Food database and calorie counter Source: Member

Denny's

Egg Beaters

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 11 09:51 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (48%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5g
Carbs
1g
Protein
11g
There are 50 calories in 1 serving of Denny's Egg Beaters.
Calorie breakdown: 48% fat, 4% carbs, 47% protein.

Related Egg Whites from Denny's:

Egg Whites

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Loaded Breakfast Sandwich
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Other Types of Egg Whites:

Egg Substitute (Frozen)
Egg White
Cooked Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg Beaters All Natural 100% Egg Whites
  view more egg whites nutritional info

Other Types of Eggs:

Poached Egg
Fried Egg
Boiled Egg
Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
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