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Dempster's

Wholegrains Wheat & Oats with Honey

Nutrition Facts
Serving Size 1 slice (45 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.300g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 10 01:46 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1g
Carbs
20g
Protein
4g
There are 110 calories in 1 slice (45 g) of Dempster's Wholegrains Wheat & Oats with Honey.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Bread from Dempster's:

Body Wise 100% Whole Wheat Bread
Smart 100% Whole Grain Wheat Bread
WholeGrains Flax Bread
100% Whole Wheat Bread
Whole Grains Multigrain Bread
Mild Light Rye
  find more dempster's bread products

More Products from Dempster's:

Classic Burger Buns
100% Whole Grains Tortillas
Cinnamon Raisin Bagel
Pocketless Pita Greek Style
Everything Bagel
  view all dempster's products

Other Types of Bread:

Rye Bread
White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  view more bread nutritional info
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