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Nutrition Facts
Serving Size 2 slices (56 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.300g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 11 09:27 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
2.5g
Carbs
24g
Protein
4g
There are 130 calories in 2 slices (56 g) of Dempster's Rye Golden Grains Bread.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

Related Rye Bread from Dempster's:

Rye Country Caraway

Related Bread from Dempster's:

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Body Wise 100% Whole Wheat Bread
  find more dempster's bread products

Other Types of Rye Bread:

Toasted Rye Bread
Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread (Reduced Calorie)
  view more rye bread nutritional info

Other Types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
  view more bread nutritional info
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