Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (75 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.300g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
75mg
6%
Iron
2.50mg
14%
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 21 10:39 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
39g
Protein
7g
There are 200 calories in 1 bagel (75 g) of Dempster's Cinnamon Raisin Bagel.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

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Other Types of Bagels:

Bagel
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Multigrain Bagel
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  view more bagels nutritional info
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