Food database and calorie counter Source: Member

Delish

Blueberry Nut Blend

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 117
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1g 5%
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 3g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 2%
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Last updated: 02 Jun 16 07:46 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (68%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
11g
Protein
3g
There are 160 calories in a 1/4 cup serving of Delish Blueberry Nut Blend.
Calorie breakdown: 68% fat, 25% carbs, 7% protein.

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