Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (198g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
18.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jun 18 09:45 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
35g
Protein
4g
There are 180 calories in a 1 cup serving of Del Monte Fruit & Oats.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Fruit from Del Monte:

Cantaloupe
Bubble Fruit Peach Strawberry Lemonade
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100 Calorie Fruit Cocktail (Can)
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  find more del monte fruit products

More Products from Del Monte:

Fruit Crunch Parfait Pineapple Coconut
Fruit Crunch Parfait Strawberry
Petit Avocados
All Natural Raisins (Box)
Veggie Bowl with Quinoa & Brown Rice
  view all del monte products

Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info

Other Types of Fruit:

Raspberries
Oranges
Apples
Strawberries
Bananas
Peaches
  view more fruit nutritional info
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