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Del Monte

Fruit Naturals Blueberries

Nutrition Facts
Serving Size 1 cup (170 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
21.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
45mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 10 11:01 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
25g
Protein
1g
There are 100 calories in 1 cup (170 g) of Del Monte Fruit Naturals Blueberries.
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

Related Berries from Del Monte:

Bubble Fruit Pear Berry Pomegranate
Fruit Naturals Mixed Berries
Strawberry, Kiwi, Blueberry

Related Fruit from Del Monte:

Diced Mangos in Water
Diced Mangos No Sugar Added
Mandarin Oranges in Orange Gel Lite
Fruit & Oats
Fruit & Chia Mixed Fruit in Tropical Flavored Chia
Diced Pears in 100% Juice
  find more del monte fruit products

Other Types of Blueberries:

Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Dried Cranberries (Sweetened)
Raspberries
Berries
Strawberries
Blackberries
  view more berries nutritional info
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