Food database and calorie counter Source: Member

Deep

Spinach Paneer Samosa

Nutrition Facts
Serving Size 2 pieces (53 g)
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
6mg
2%
Sodium
360mg
16%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 13 11:43 PM
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (61%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
12g
Carbs
15g
Protein
2g
There are 175 calories in 2 pieces (53 g) of Deep Spinach Paneer Samosa.
Calorie breakdown: 61% fat, 34% carbs, 5% protein.

Related Samosas from Deep:

Vegetable Samosa
Channa Dal Samosa
Samosa

More Products from Deep:

Garlic Naan
Chicken Curry
Paneer Kulcha
Shahi Rajma
Guvar
  view all deep products

Other Types of Samosas:

Vegetables in Pastry
Potato Knish (Pastry Filled with Potato)
Pastry filled with Potatoes and Peas (Fried)
Trader Joe's Vegetable Samosas
Meat Knish (Pastry Filled with Meat)
  view more samosas nutritional info
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