Food database and calorie counter Source: Member

Dean's

4% Cottage Cheese with Pineapple

Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 17 11:19 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
13g
Protein
10g
There are 130 calories in a 1/2 cup serving of Dean's 4% Cottage Cheese with Pineapple.
Calorie breakdown: 28% fat, 41% carbs, 31% protein.

Related Cottage Cheese from Dean's:

Small Curd Cottage Cheese
4% Small Curd Cottage Cheese
Fat Free Cottage Cheese
Cottage Cheese (1% Milkfat)
Large Curd Cottage Cheese

More Products from Dean's:

Vanilla Ice Cream
Cheddar Bacon Dip
Peanut Butter Cup Ice Cream
Sea Salt Caramel Ice Cream
Sriracha Dip
  view all dean's products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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