Food database and calorie counter Source: Member

De Wafelbakkers

Maple Flavored Whole Grain Mini Pancakes

Nutrition Facts
Serving Size 1 pouch (85g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Includes 12.00g Added Sugars
24%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
59mg
5%
Iron
1.00mg
6%
Potassium
269mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 20 08:11 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
4g
Carbs
36g
Protein
5g
There are 200 calories in a 1 pouch serving of De Wafelbakkers Maple Flavored Whole Grain Mini Pancakes.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

Related Products from De Wafelbakkers:

Banana Pancakes
Chocolate Chip Pancakes
Buttermilk Mini Pancakes
Maple Pancakes
Blueberry Pancakes
  view more results

Other Types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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