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Nutrition Facts
Serving Size 3 pancakes (117 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
10mg
3%
Sodium
580mg
25%
Total Carbohydrate
48.00g
17%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Nov 12 07:36 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (17%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
5g
Carbs
48g
Protein
6g
There are 260 calories in 3 pancakes (117 g) of De Wafelbakkers Janssen & Meyer Buttermilk Pancakes.
Calorie breakdown: 17% fat, 74% carbs, 9% protein.

Related Pancakes from De Wafelbakkers:

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Buttermilk Pancakes
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  view more pancakes nutritional info
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