Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 pancakes (117 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
10mg
3%
Sodium
580mg
25%
Total Carbohydrate
47.00g
17%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
89mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 17 01:09 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
5g
Carbs
47g
Protein
6g
There are 260 calories in 3 pancakes (117 g) of De Wafelbakkers Banana Pancakes.
Calorie breakdown: 18% fat, 73% carbs, 9% protein.

Related Pancakes from De Wafelbakkers:

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  find more de wafelbakkers pancakes products

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Other Types of Pancakes:

Buttermilk Pancakes
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Plain Pancakes
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  view more pancakes nutritional info
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