Food database and calorie counter Source: Member

David Seeds

Sunflower Seeds

Nutrition Facts
Serving Size 1 package (25g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
6g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
2120mg
88%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
200mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 17 11:55 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
13g
Carbs
4g
Protein
7g
There are 160 calories in a 1 package serving of David Seeds Sunflower Seeds.
Calorie breakdown: 73% fat, 10% carbs, 17% protein.

Related Sunflower Seeds from David Seeds:

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Related Seeds from David Seeds:

Roasted & Salted Pumpkin Seeds
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Other Types of Sunflower Seeds:

Oil Roasted Sunflower Seed Kernels (Without Salt)
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (Without Salt)
Hulled Sunflower Seeds
Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more sunflower seeds nutritional info

Other Types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
  view more seeds nutritional info
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