Food database and calorie counter

Darigold

Vanilla Low-Fat Yogurt

Nutrition Facts

Serving Size

8 oz (227 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

135mg

Total Carbohydrate

40.00g

15%

Dietary Fiber

4.0g

14%

Sugars

29.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

330mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Apr 18 04:45 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (7%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

1.5g

Carbs

40g

Protein

There are 200 calories in 8 oz (227 g) of Darigold Vanilla Low-Fat Yogurt.

Calorie breakdown: 7% fat, 78% carbs, 16% protein.

Related Yogurt from Darigold:

Northwest Raspberry Low Fat Yogurt
Low Fat Yogurt (1% Milk Fat)
Classic Vanilla Yogurt

More Products from Darigold:

Medium White Cheddar Cheese
Whipping Cream
Fat Free Cottage Cheese with Probiotic Cultures
Refuel
4% Small Curd Cottage Cheese
	view all darigold products

Other Types of Yogurt:

Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
	view more yogurt nutritional info

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