Food database and calorie counter

Dannon

Light & Fit Yogurt - Lemon

Nutrition Facts

Serving Size

1 container (170 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

80mg

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

11.00g

Includes 2.00g Added Sugars

Protein

12.00g

Vitamin D

4mcg

20%

Calcium

140mg

11%

Iron

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 May 23 11:27 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (0%)

Protein (60%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 80 calories in 1 container (170 g) of Dannon Light & Fit Yogurt - Lemon.

Calorie breakdown: 0% fat, 40% carbs, 60% protein.

Related Yogurt from Dannon:

Oikos Pro Mixed Berry
Low-Fat Yogurt
Light and Fit Zero Sugar Vanilla
All Natural Nonfat Yogurt - Plain
Oikos Greek Nonfat Yogurt - Plain (170g)
All Natural Yogurt - Plain (170g)
	find more dannon yogurt products

More Products from Dannon:

Oikos Triple Zero - Coffee
Light & Fit Greek Crunch Strawberry Cheesecake
Two Good Vanilla Greek Yogurt
Light & Fit Greek Crunch Coconut Chocolate Bliss
Light & Fit Greek Yogurt - Banana Cream
	view all dannon products

Other Types of Yogurt:

Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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