Food database and calorie counter

Dannon

Light & Fit Yogurt - Blueberry (6 oz)

Nutrition Facts

Serving Size

1 container (170 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

4mg

Sodium

75mg

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

9.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

240mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 21 03:11 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (0%)

Protein (46%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Dannon Light & Fit Yogurt - Blueberry (6 oz)

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

12g

There are 80 calories in 1 container (170 g) of Dannon Light & Fit Yogurt - Blueberry (6 oz).

Calorie breakdown: 0% fat, 54% carbs, 46% protein.

Related Yogurt from Dannon:

Low-Fat Yogurt
Oikos Pro Strawberry
Oikos Triple Zero - Raspberry
Oikos Pro Mixed Berry
Light & Fit Greek Yogurt - Strawberry Cheesecake (113g)
Oikos Pro Vanilla
	find more dannon yogurt products

More Products from Dannon:

Light & Fit Greek Yogurt - Toasted Coconut Vanilla
Light & Fit Greek Yogurt - Tiramisu
Oikos Triple Zero - Orange Creme
Oikos Triple Zero - Pineapple
Light & Fit Yogurt - Banana (150g)
	view all dannon products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
	view more yogurt nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.