Food database and calorie counter Source: Member

Daiya

Plain Greek Yogurt Alternative

Nutrition Facts
Serving Size: 1 cup (227g)
 
Amount Per Serving
Calories from Fat 108
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 40% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jul 18 03:16 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12g
Carbs
20g
Protein
9g
There are 220 calories in a 1 cup serving of Daiya Plain Greek Yogurt Alternative.
Calorie breakdown: 48% fat, 36% carbs, 16% protein.

Related Yogurt from Daiya:

Peach Greek Yogurt
Strawberry Greek Yogurt Alternative
Black Cherry Greek Yogurt
Blueberry Greek Yogurt Alternative

More Products from Daiya:

Strawberry Cheezecake
Pepperoni Pizza
Blue Cheese Dressing
Mushroom & Roasted Garlic Pizza
Homestyle Ranch Dressing
  view all daiya products

Other Types of Yogurt:

Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.