Food database and calorie counter

Daisy

Low Fat 2% Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

350mg

15%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

100mg

Iron

Potassium

0mg

Vitamin A

55mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Nov 20 07:08 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (24%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

13g

There are 90 calories in 1/2 cup (113 g) of Daisy Low Fat 2% Small Curd Cottage Cheese.

Calorie breakdown: 24% fat, 21% carbs, 55% protein.

Related Cottage Cheese from Daisy:

Cottage Cheese with Strawberries (150g)
Cottage Cheese with Blueberries
4% Small Curd Cottage Cheese
Cottage Cheese Cup
Cottage Cheese with Peaches
Cottage Cheese with Pineapple

Related Cheese from Daisy:

Low Fat Cottage Cheese

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
	view more cheese nutritional info

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