Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (103 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1020mg
44%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jul 09 07:25 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
13g
Carbs
30g
Protein
13g
There are 320 calories in 1 sandwich (103 g) of Dairy Queen Iron Grilled Cheese Sandwich.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

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