Food database and calorie counter Source: Member

Dairy Queen

Hawaiian Blizzard (Small)

Nutrition Facts
Serving Size 1 blizzard (283 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
200mg
9%
Total Carbohydrate
69.00g
25%
Dietary Fiber
1.0g
4%
Sugars
58.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 May 08 08:14 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (30%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
15g
Carbs
69g
Protein
9g
There are 450 calories in 1 blizzard (283 g) of Dairy Queen Hawaiian Blizzard (Small).
Calorie breakdown: 30% fat, 62% carbs, 8% protein.

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