Food database and calorie counter Source: Member

Dairy Queen

Ham (2 Slices)

Nutrition Facts
Serving Size 1 serving (28g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
720mg
30%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 16 11:53 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (29%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
2g
Protein
9g
There are 60 calories in 1 serving of Dairy Queen Ham (2 Slices).
Calorie breakdown: 29% fat, 13% carbs, 58% protein.

Related Breakfast Items from Dairy Queen:

Ham Biscuit Sandwich
Sausage Biscuit Twin Pack
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Sausage Biscuit Sandwich
Country Platter with Ham
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More Products from Dairy Queen:

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  view all dairy queen products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Breakfast Items:

Oatmeal
Bacon On Biscuit
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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