Food database and calorie counter Source: Member

Dairy Queen

Ham (2 Slices)

Nutrition Facts
Serving Size 1 serving (28 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
720mg
31%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 16 11:53 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (29%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
2g
Protein
9g
There are 60 calories in 1 serving (28 g) of Dairy Queen Ham (2 Slices).
Calorie breakdown: 29% fat, 13% carbs, 58% protein.

Related Breakfast Items from Dairy Queen:

Bacon Biscuit Sandwich
Hash Browns
Sausage (2 Patties)
Ultimate Hashbrown Platter with Ham
Sausage Biscuit Twin Pack
Country Platter with Sausage
  find more dairy queen breakfast items products

More Products from Dairy Queen:

Rotisserie-Style Chicken Bites Salad Bowl
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  view all dairy queen products

Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Bacon On Biscuit
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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